The PCOS Plan
4 Nutrition Consultations to help you manage your PCOS symptoms
- 1 hr1 hour
- 640 Australian dollars$640
Four sessions with 3 weeks in between - * First session 90 mins * 3 subsequent sessions 45 mins Polycystic Ovarian Syndrome, or PCOS, is an Endocrine System dysfunction and metabolic dysfunction. It affects 1/5 women and many are undiagnosed or misdiagnosed. There are 4 phenotypes of PCOS and I am here to support you to navigate back to optimal health and assist regulating your cycle and improving fertility, if the goal, or whatever your goal may be. Let's uncover the driving force for your PCOS and treat your body as a whole - getting to the root cause, no bandaids. Managing your symptoms to improve insulin resistance, energy, gut health, menstrual cycles and stress response. Advice is tailored for your situation - covering dietary recommendations with meal plans and recipes. Lifestyle changes, mindfulness aims, supplementation and more. We will discuss your past health history and your current health concern. Nutritional Medicine is not a band-aid fix. We aim to get to the root cause of your issue. I will do a holistic assessment and make suggestions based on the information you give. All advice is Science based evidence and holistic in nature. You may be given mindfulness activities, new foods to try, herbs to incorporate. My goal as your practitioner is to empower you to make informed choices with your health. ** The total price of this package is $620 *If you have private health extras cover please enquire if Nutrition is covered for a rebate.
to cancel or reschedule, please contact me 24 hours before appointment commences. Cancelling an appointment thereafter will accrue a 50% charge of that appointment.
Melbourne VIC, Australia