I'm a degree-qualified clinical nutritionist.

my most important role is Mama to Ollie - my beautiful blue - eyed, spirulina - eating son and my sweet yet savage fire-cracker daughter, Sylvie Rose! 

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I'm also a kettle-bell swinging - yogi. My love and curiosity for breathwork has taken me down to the depths of the ocean (free-diving) and held me in a tub of ice for over 5 minutes. I am curious of the tools for longevity but prefer facts over fads.

I am an advocate for dark chocolate and a smoothie enthusiast. I have been working with clients since 2017 and teachng Yoga since 2013. Why: because I love to connect with people and empower them to live large and live healthily!!

As a mum myself, I know it takes A LOT to stay motivated, inspired, organised and consistent. I love supporting mums to prioritise themselves. I truly believe healthy mothers create healthy babes. That, and mums are the bloody best and deserve the best!!!!​

I survived hyperemesis twice, had an emergency c-section followed by a VBAC. A “failed” breastfeeding journey followed by a successful 2y one. I have so much to share and teach women at all stages of their fertility and motherhood journeys.

I am deeply interested in the food-mood connection, the role nutrition plays in managing PMDD, ADHD and ensuring women diagnosed with PCOS have in fact, got PCOS.

my job is NOT to perfect your diet! I don’t want you to feel you have to have a perfect diet to be the best version of yourself…. my job is to help you fall in love with healthy food, balance, healthy habits and get you eating for YOUR health.. you’re not going to find that from a copy-and-paste meal plan.

I’m so glad you’re here x