You’ve invested in things such as a house, an education, a wedding, a dress… all things that hold value.

Here’s the thing that truly holds lasting value: investing in your pregnancy - starting now!

Join me for a FREE workshop:

✨ The Well-Nourished Mama Masterclass ✨
When: Jan 21st, 11:00 AM AEST

In this masterclass, you’ll be empowered with the knowledge to -

• Understand your nutritional demands: what your body really needs for you and your baby.

• What supplements are worth it: cut through the noise and excellent marketing (!)

• Controllable risk factors: practical strategies for a healthier pregnancy and healthier postpartum.

• Food safety + overcoming food fear: reduce the stress of what to eat, eat with confidence!

• Why bloods in pregnancy are crucial + when: what to check, when and why.

• Movement, mindfulness + yoga in pregnancy: what’s safe, what’s beneficial...

This is your chance to get evidence-based guidance, practical tips + confidence in your pregnancy journey, without the overwhelm.

grab your spot now, it’s free... I can't wait to see you there x