Conceive + Care.

This program is for those beginning their conception journey. Ideally, starting this program 3 months before conception.

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It begins with two sessions focusing on preconception nutrition - which is fundamental for a healthy pregnancy.

The subsequent visits are optional: whether during preconception or pregnancy. 

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duration

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4 sessions

Initial Consult 90 mins

3 Subsequent Consults 40 mins

14 days between consults (2 weeks)

email correspondence between consults

2x 15 min check in phone consults

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treatments

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Dietary changes, potential elimination diets, lifestyle medicine, mindfulness, movement, breath work, massage, recommendations, potential referrals (ie Osteopathy or Pelvic Floor Physiotherapy, GP, psychologist), access to my online yoga library, supplementation

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investigations

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Blood test (Medicare)

If required, referral to GP for ongoing tests such as colonoscopy or breath tests, urine tests, papsmears.

Optional and health dependent: MetaBiome report at extra cost of $349 + postage.

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investment

$660.00

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you can now pay with Afterpay

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Private health rebates may be available however please contact your health fund and ensure you reference nutrition telehealth (not dietetic) services.