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Love Your Guts.

From the inside out - I want to empower you to love yourself - your body - your health - your digestive health!!

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Our gut health can really affect our overall mood, energy, sleep, sex drive, behaviour and lifestyle choices.

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The foods we eat are helping our system thrive or impacting our health and energy negatively.

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I want to educate, inspire and empower informed healthy and sustainable habits, and decisions. So you can experience a better quality of life, more energy, sustained energy, regular bowel movements, reducing cramping, bloating, gassiness and discomforts. 

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Whatever your diagnosis, or your health goals or digestive issues - we work together - me the detective, you the case we are figuring out! Getting to the root cause of your symptoms.

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Whether the condition is/could be -

- IBS

- IBD (Crohns, Ulcerative Colitis)

- SIBO

- Increased intestinal permeability causing food sensitivities 

- Dysbiosis

- Bloating

- Acid Reflux

- Constipation

- Recurring Diarrhoea

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duration

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4 sessions

Initial Consult 90 mins

3 Subsequent Consults 30 mins

21 days between consults (3 weeks)

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treatments

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Dietary changes, potential elimination diets, lifestyle medicine, mindfulness, movement, breath work, massage, recommendations, potential referrals (ie Osteopathy or Pelvic Floor Physiotherapy), access to my online yoga library, supplementation

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investigations

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Blood test (Medicare)

Metabiome - microbiome testing and analysis ($350+postage)

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If required, referral to GP for ongoing tests such as colonoscopy 

SIBO test might be required - costs from $217 + postage

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investment

$620.00

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you can now pay with Afterpay​

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Private health rebates may be available however please contact your health fund and ensure you reference nutrition telehealth (not dietetic) services.

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Download your free Gut Guide here

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